Відео

Hello do you have recommended excercise to achieve this i forgot how to walk cuz i been working from home now

Cute

Wat if one sides weaker than the other???thanks if u reply

Thankyou Kindly

Honestly thank you. It felt like I had a truck load of oil in my lungs. I just did this and I feel much better. Still very congested but at least it’s a start.

Why can't I save this video?

I get a clogged throath at night and wake gasping.

Thank you for this! Best vid I’ve found. 🙏🏽

I had De quervaine in 2017 due to excess piano playing, washing my baby grandson's nappies and bedsheets by hand, and carrying him. But I cured it on my own with my own exercises. Now I play tennis and play the piano without any problem.

Yes, it does work. thanks.

Sir can you plz make a video on elbow popping i have been suffering from this around 20_25 days(without pain) may be due to tight triceps,or ulner nerve issue.Its my humble request sir plz make a video on this topic..

You are an angel thank you!

But I like bowed legs

Omg this helped me soooo much

wow, these massages REALLY helped me. It took away about 65% of the pain, AFTER 1 TIME! I'll do this for a while, and i think it should help it go away. You are amazing! Thank you!

Thanks for explanation......Thanku very much for explanation of reasons and remedies 🙏

So glad this cured my bong cough

@MrPhysio please, if you can answer a question for me. I’m fairly certain I’m having dequervains symptoms, but no pain, just heat from inflammation. It’s been 3 months now. Will these exercises help or hurt my tendon? Thanks

2:27 key slide. For me it’s going to take practice for placement……too far back on the heel hurts my sciatic, but need that right spot to get the roll going along the foot

Im also suffering fir a period of 4 months now with this pain...was desparately searching for solutions regarding this in you tube and found this video... thank you so much for explaining everything in detail... will do the stretches and see how it works for me.....i will definitely come back and give my feedback on how it worked for me.... thanks a lot...

❤thank u!

Incredible explanation. Thank you.

THIS REALLY WORKS!!! Thank you for helping to get back in balance with my body naturally. So tired of Mucinex, inhalers, this pill & that pill….🙏🏽💓

Currently in deep aspiration pneumonia, going to try this

Sir,Thank you for giving valuable information the form of your videos ,sir

Thank you so much, I was on pain for more than 4 months, after I did the excersices and the pain is gone

Discovered this technique a few years ago while taking a shower. The steam really helps. Also good for smokers to release the tar. I was sick and quiting at the time and it helped immensely.

okay, ill start tomorrow!

Este simpático japonés al terminar el video tenía cita para almorzar con una chica que acababa de conocer; le tocó ir al restaurante con los pantalones mojados. La chica pensó que se había orinado o .........

To make someone smile when they’re sick, that is a gift. I’ll use these techniques to keep a cold from settling in my chest. ❤

Thankyou❤

This was amazing. Immediate relief. My thumb feels almost completely normal. I'm so thankful this came onto my timeline. 😭🙏🏾❤🌹

I swallow it every time 😋

I used a 16 oz plastic bottle i filled jit eith 8oz and used the straw. I was not put on ventilator, which my breathing therapist was happy to do. I was hospitalized for 17 days and i did it for about 4 months after. Once i got rid of pneumonia and i used a bouncer too to rebound.

The same can be achieved by breathing in. Then breathing out slowly, while gently patting the gap in your lips with your hand. Repeat this a number of times and you'll bring the mucus up.

I followed the video and the pain is gone! Bless you!❤

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Also too much huff it can send you into coughing fits that cause the airway to be reactive and spasm.

How are you supposed to breathe? Is it in and out through the nose or into the nose and out through the mouth? Etc.

I know use this technique to breathe.

So I had a cough for a long time and I'm asthmatic come to find out I had pulmonary embolism blood clots in my lungs. The doctor should always have a chest xray it can save u much time instead of second guessing.

Thank you keep well

Ty for this video, it makes so much sense since my hips do lean forward. Also the breathing out through your teeth tip is a good one!

I can’t huff bro 😭

Wow, Thank you so very much!! I've been coughing up phlegm all week and I was JUST having a super crazy cough attack at 4 in the morning...I ran to youtube and im so grateful that your video popped up first. I did all the exercises except for the one with the water and i have immediately relief 😭.. Thank tou x100!

Hi, is this exercise useful for persistent and ongoing back pain? I've had slipped disc for almost 2 years and it flares up if i am sitting down for more than 30 mins. Could you recommend any of your other videos suited to my situation? Thanks so much!

did it help to fix that? becuase western doctors say it cant be corrected. they execrises won't help to correct and fix it. and there is a need in sergury

lol the dragon. Nice way to think how to do it and remember, thank you :)

If gravity pulls phlegm down, stand upside down ! 😅

Omg, this works i have been doing this for 3 days and i already see some results!!